Group activities are a fun way to motivate your participant, while encouraging them to eat healthy and be physically active.
Take Action! is a unique lifestyle intervention program. Not only does it create opportunities for improving access to physical activity and healthier foods in the worksite, it also provides onsite health and nutrition education opportunities. A large portion of the chronic disease crisis is driven by poor nutrition and a lack of regular physical activity. Offering workshops and activities that connect employees with health professionals at work is another added benefit of the program.