Team Captains

Team Captains have one of the most important roles in Take Action! Thank you for choosing to be a leader!

Take Action! Program Overview

Review this concise summary of the Take Action! worksite employee wellness program.

Take Action! Program Planning Calendars

Utilize the Program Planning Calendars with your Planning Committee or Wellness Team Members as a tool to develop a comprehensive plan for all program activities. Or use them to inform Senior Management about Take Action! activities.

What Does it Mean to be a Good Team Captain?

As a Team Captain, you will be responsible for leading your team members to success! A great Team Captain is a Champion for Change who can motivate their team to make healthy choices and meet their goals.


Throughout the program, you and your team members will be asked to fill out three forms-Registration, Mid-Point Goal Re-Evaluation, and a Participant Evaluation. Your team members will turn their forms in to you.

Weekly Tracking Sheets

These tracking sheets will help you keep track of your team members' progress. Don't forget to track your own progress as well!


"The most important part of Take Action! was that it promoted an awareness and engagement of consuming fruits and vegetables and getting more physical activity as a means to healthier lifestyles."

Worksite Coordinator/Team Captain,
Health Services Program Integrity,
San Bernadino County, CA

Download Materials

Complete Program
Adobe PDF Reader

Helpful Hints

When you hold your first team meeting, make sure you have enough copies of the registration forms and informational materials for each of your team members.